Power Omelette

No photo, I wanted to see how it tasted first, but as it is nummy i will have to make it again. This recipe is DF, and GF

Ingredients:

Olive oil

2 shallot pieces

1 small red chilli

Handful of mushrooms ( i used baby swiss browns)

1/2 cup of baby spinach

2-3 eggs

coriander

Garlic Salt

Chili Flakes

Oyster Sauce (GF)

Method:

1/ slice mushies and shallots

2/thinly slice and de-seed chili

3/ Heat a teaspoon of olive oil in fry pan and throw in mushies, shallots and chili. fry until just cooked.

4/ put a tablespoon of oyster sauce in a heat proof bowl, add in Mushroom mixture. mix and set aside

5/ heat about 2 teaspoons (enough to lightly cover fry pan) in same fry pan.

6/ Beat eggs - add in some garlic salt, chili flakes and coriander to taste.

7/ pour into Fry pan, ensuring egg covers bottom. swirl it around a little and set heat to low-med so it doesnt burn.

8/ when top is mostly cooked, spread mushroom mix on top. you may wish to add more oyster sauce ( i do, about another tablespoon)

9/ tear up baby spinach and add over top of omellete, fold omelette over and turn off heat.

10/ put on plate and enjoy with a nice steaming cup of green tea

* to meat this up add some ham or prawns

* omit mushrooms and add capsicum or vege of your choice

* for a fluffier omellete, add a tablespoon of milk to two eggs - this does stop if being Dairy Free however :)