Recipe for drumsticks originally comes from Super Food Ideas, January 2007.
Sticky Orange Drumsticks
Ingredients:
2/3 cup orange marmalade (I like Rose's Blood Orange. its GF and yummeh)
2 teaspoons Dijon Mustard ( I use Maille, its GF)
1/4 cup GF chicken stock (to be sure, make your own. its simple)
1 crushed garlic clove (or 1 tspn minced garlic from jar)
8 chicken drumsticks.
olive oil spray
side of choice ( I made mango salad. recipe to follow)
Method:
1/ place marmalade, mustard, stock and garlic in a bowl and stir with fork to combine.
2/ pour into a large marinating dish, and then add chicken in a layer. Turn to coat. cover and refrigerate for 4 hours or overnight. turn once (or twice....)
3/ Preheat oven to 220 ( i use 240 with gas). Line a large baking tray with baking paper. Spray a wire rack with oil and place over the baking paper.
4/ place drumsticks on the rack. If you use a marmalade with lots of zesty bits, i like to try to pick some out with a spoon and stick a bit between the skin and the chicken. it just infuses the chicken a little more and makes it extra yummeh!
5/Roast, brushing ocasionally with marinade for 25-30 mins (i usually put them in for 45), or until juices run clear.
6/ serve with side
nb. you can use any jam that goes with mustard for this recipe for different flavours
I also like to use chicken thighs on the bone with this recipe, but kids tend to prefer the drumsticks cos they can pick the bone up and chew around the bone!
Mango Salad
Ingredients:
Cos Lettuce
1 Mango
1 capsicum
1/2 Lime
1 tbspn GF Fat free Mayonaisse.
Method:
1/ wash lettuce leaves, tear and throw into bowl
2/ add Mayo and juice of half lime.
3/ cube Mango and throw into bowl
4/ deseed and chop capsicum, toss into bowl
5/ Toss salad well so that mayo and lime juice cover the salad, and serve.
- note this one got burnt cos silly brother decided to rock up just as bell rang, thus distracting me...sorry i suck at photographing food. I assure you its yummy!
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